Frank Delo 6/5/23 Frank Delo 6/5/23

How to Prepare Your Kids to Make Smart Choices in Adulthood

Frank Delo 3/5/23 Frank Delo 3/5/23

Creed III: A Spoiler-free Review

Spoiler-free review of Creed III

Frank Delo 3/1/23 Frank Delo 3/1/23

Support Your Training The Traditional Way: An Introduction To Dit Da Jow

Frank Delo 2/19/23 Frank Delo 2/19/23

Assistant Instructor BOB

Frank Delo 1/16/23 Frank Delo 1/16/23

Chinese New Year!

Frank Delo 12/2/22 Frank Delo 12/2/22

Eventful November! 1st Annual Spar-ty & Record-setting Food Drive at Amalgam

Frank Delo 10/31/22 Frank Delo 10/31/22

Zombie Camp 2022 at Amalgam

Amalgam Zombie Camp Returns!

Frank Delo 6/28/22 Frank Delo 6/28/22

FMA Discussion Podcast

Frank Delo 6/3/22 Frank Delo 6/3/22

Battle Bars Review

Frank Delo 5/26/22 Frank Delo 5/26/22

Elite Punching Mitts - Product Review

All of our students from kids through adults enjoyed the experience of both holding and hitting these mitts.

Frank Delo 5/19/22 Frank Delo 5/19/22

Elite Rash Guard - Product Review

The Elite Sports short sleeve rash guard proved to be a comfortable garment for anything and everything we did on our mats.

Frank Delo 3/9/22 Frank Delo 3/9/22

New Gear Reviews Coming Soon!

Frank Delo 11/7/21 Frank Delo 11/7/21

New Nutrition Partners!

Frank Delo 5/9/21 Frank Delo 5/9/21

A Definitive Guide to Running a Home Security Assessment - An E-Book Review

Frank Delo 4/18/21 Frank Delo 4/18/21

NOW OPEN: E-Learning Studio

Frank Delo 1/10/21 Frank Delo 1/10/21

5.11 Rapid PL 2AA Flashlight Review

Frank Delo 12/29/20 Frank Delo 12/29/20

How To Teach- Teaching Tips For Martial Arts

Frank Delo 11/13/20 Frank Delo 11/13/20

Uzi XM25 Combat Light - Unboxing and Review

Frank Delo 10/25/20 Frank Delo 10/25/20

Weight Loss And Nutrition For Martial Arts And Life

Frank Delo 9/9/20 Frank Delo 9/9/20

Self-Defense For Regular People: 3 Main Concepts

Hi this is Instructor Frank at Amalgam Martial Academy. Today I’m going to talk to you about self-defense for regular people.